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by Maryann Marshall
Nov 3rd 2009
Hildegard of Bingen was a Benedictine Abbess. As a scientist and healer, she promoted natural medicine that integrated physical, psychological, and...
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by Maryann Marshall
Aug 15th 2009
I realize this is short notice, but I just heard about it and want to pass it on.
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by Maryann Marshall
Jul 31st 2009
In this hot weather, who wants to heat up the kitchen making cookies?
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by Maryann Marshall
Jul 10th 2009
How do we break the inflammation cycle and encourage the body to operate at a heightened level of efficiency?
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by Maryann Marshall
May 28th 2009
7 years ago, our eldest son suffered a brain injury from a car accident. We are praying a novena for his healing.
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by Maryann Marshall
Mar 10th 2009
This is a beautiful and powerful prayer to St. Joseph. We like to pray it after the Rosary or Chaplet of Divine Mercy.
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by Maryann Marshall
Jan 24th 2009
God made the human body to function best when it is allowed to move throughout the day.
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by Maryann Marshall
Jan 20th 2009
Giving in to the urgings of that sweet tooth may have farther reaching consequences than you might think.
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by Maryann Marshall
Jan 16th 2009
Many people are imtimidated by making their own bread. But is it really a satisfying endeavor, when you find a way to escape being its slave.
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by Maryann Marshall
Jan 14th 2009
Everything you put in your mouth has an effect on your body and mind for good or for ill - there is no neutral ground. Build healthful habits.
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by Maryann Marshall
Dec 31st 2008
One thing is required, regardless of what sort of resolutions you make:
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by Maryann Marshall
Dec 23rd 2008
Dehydration may show up as a headache, tiredness, lightheadedness, nausea or anxiety. If you experience any of these symptoms,...
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by Maryann Marshall
Dec 18th 2008
A high intake of omega-3 fatty acids from fish oil significantly decreases the risk of vision loss in old age, according to a study conducted by re...
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by Maryann Marshall
Dec 17th 2008
Research shows that eating a wide variety of fruits and vegetables protects you against ... Think of the rainbow when putting together a salad or v...
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by Citizens for Health
Dec 14th 2008
Health wasn’t always such an article of commercial consumption. Once upon a time, health was less a “thing”, and more of a deeply personal, even sp...
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by Maryann Marshall
Dec 10th 2008
What can you put on veggies or a salad?
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by Maryann Marshall
Dec 9th 2008
The National Cancer Institute recommends at least 20 to 35 grams of fiber daily. Fiber is essential to aid the digestive system in elimination of t...
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by Maryann Marshall
Dec 8th 2008
The key to attaining better health is to develop a strategy to incorporate healthy decisions, and ultimately habits, into your daily life.
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by Maryann Marshall
Dec 7th 2008
Substitute health-giving habits for the less effective one to handle stress better.
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by Maryann Marshall
Dec 6th 2008
Do your spend long hours sitting?
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by Maryann Marshall
Dec 5th 2008
My 9 year old had this on his birthday cake. Now he wants it whenever I make a cake.
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by Maryann Marshall
Dec 4th 2008
Healthy skin is not free from wrinkles, it is supple and elastic....
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by Maryann Marshall
Dec 3rd 2008
"An apple a day keeps the doctor away." Ever wonder why that is true?
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by Maryann Marshall
Dec 2nd 2008
To assist your body to better absorb nutrients....
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by Maryann Marshall
Dec 1st 2008
Breathing is something we take for granted, but how you breath can make a difference in your health and your ability to deal with stress.
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by Maryann Marshall
Nov 30th 2008
While we are on the subject of water....
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by Maryann Marshall
Nov 22nd 2008
Outline of a presentation on herbs prevalent during the Thanksgiving, Advent, and Christmas seasons. Includes directions for projects.
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