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Maryann's Articles

Maryann's Folio Profile
Saint Hildegard Cookies of Joy
Views: 32

Saint Hildegard Cookies of Joy

by Maryann Marshall — Nov 3rd 2009

Hildegard of Bingen was a Benedictine Abbess. As a scientist and healer, she promoted natural medicine that integrated physical, psychological, and...


World Wide Rosary
Views: 116

World Wide Rosary

by Maryann Marshall — Aug 15th 2009

I realize this is short notice, but I just heard about it and want to pass it on.


Gingerbread Cookies Like You Never Had Before
Views: 55

Gingerbread Cookies Like You Never Had Before

by Maryann Marshall — Jul 31st 2009

In this hot weather, who wants to heat up the kitchen making cookies?


A Simple, Inexpensive Method to Improve Your Health
Views: 92

A Simple, Inexpensive Method to Improve Your Health

by Maryann Marshall — Jul 10th 2009

How do we break the inflammation cycle and encourage the body to operate at a heightened level of efficiency?


Novena For Healing of Brain Injured Son
Views: 96

Novena For Healing of Brain Injured Son

by Maryann Marshall — May 28th 2009

7 years ago, our eldest son suffered a brain injury from a car accident. We are praying a novena for his healing.


St. Joseph Prayer
Views: 488

St. Joseph Prayer

by Maryann Marshall — Mar 10th 2009

This is a beautiful and powerful prayer to St. Joseph. We like to pray it after the Rosary or Chaplet of Divine Mercy.


Health Tip of the Day - Get Moving
Views: 48

Health Tip of the Day - Get Moving

by Maryann Marshall — Jan 24th 2009

God made the human body to function best when it is allowed to move throughout the day.


Sugar Causes Genetic Damage
Views: 85

Sugar Causes Genetic Damage

by Maryann Marshall — Jan 20th 2009

Giving in to the urgings of that sweet tooth may have farther reaching consequences than you might think.


Bread for the Bashful Beginner
Views: 47

Bread for the Bashful Beginner

by Maryann Marshall — Jan 16th 2009

Many people are imtimidated by making their own bread. But is it really a satisfying endeavor, when you find a way to escape being its slave.


Food IS Medicine
Views: 34

Food IS Medicine

by Maryann Marshall — Jan 14th 2009

Everything you put in your mouth has an effect on your body and mind for good or for ill - there is no neutral ground. Build healthful habits.


A Riddle as We Contemplate Our New Year Resolutions
Views: 141

A Riddle as We Contemplate Our New Year Resolutions

by Maryann Marshall — Dec 31st 2008

One thing is required, regardless of what sort of resolutions you make:


Health Tip of the Day - Water
Views: 67

Health Tip of the Day - Water

by Maryann Marshall — Dec 23rd 2008

Dehydration may show up as a headache, tiredness, lightheadedness, nausea or anxiety. If you experience any of these symptoms,...


Fish Oils Reduce Risk of Eye Disease
Views: 81

Fish Oils Reduce Risk of Eye Disease

by Maryann Marshall — Dec 18th 2008

A high intake of omega-3 fatty acids from fish oil significantly decreases the risk of vision loss in old age, according to a study conducted by re...


Health Tip of the Day - Fruits and Veggies
Views: 52

Health Tip of the Day - Fruits and Veggies

by Maryann Marshall — Dec 17th 2008

Research shows that eating a wide variety of fruits and vegetables protects you against ... Think of the rainbow when putting together a salad or v...


How Healing Became A Commodity
Views: 123

How Healing Became A Commodity

by Citizens for Health — Dec 14th 2008

Health wasn’t always such an article of commercial consumption. Once upon a time, health was less a “thing”, and more of a deeply personal, even sp...


Health Tip of the Day - Dress Up Veggies
Views: 108

Health Tip of the Day - Dress Up Veggies

by Maryann Marshall — Dec 10th 2008

What can you put on veggies or a salad?


Health Tip of the Day - Wonderous Fiber
Views: 123

Health Tip of the Day - Wonderous Fiber

by Maryann Marshall — Dec 9th 2008

The National Cancer Institute recommends at least 20 to 35 grams of fiber daily. Fiber is essential to aid the digestive system in elimination of t...


Health Tip of the Day - Habits
Views: 102

Health Tip of the Day - Habits

by Maryann Marshall — Dec 8th 2008

The key to attaining better health is to develop a strategy to incorporate healthy decisions, and ultimately habits, into your daily life.


Health Tip of the Day - Stress Reduction
Views: 104

Health Tip of the Day - Stress Reduction

by Maryann Marshall — Dec 7th 2008

Substitute health-giving habits for the less effective one to handle stress better.


Health Tip of the Day - Stretch Instead of Cross
Views: 41

Health Tip of the Day - Stretch Instead of Cross

by Maryann Marshall — Dec 6th 2008

Do your spend long hours sitting?


Health Tip of the Day - Recipe
Views: 86

Health Tip of the Day - Recipe

by Maryann Marshall — Dec 5th 2008

My 9 year old had this on his birthday cake. Now he wants it whenever I make a cake.


Health Tip of the Day - healthy skin
Views: 42

Health Tip of the Day - healthy skin

by Maryann Marshall — Dec 4th 2008

Healthy skin is not free from wrinkles, it is supple and elastic....


Let Food Be Your Medicine - Apples
Views: 53

Let Food Be Your Medicine - Apples

by Maryann Marshall — Dec 3rd 2008

"An apple a day keeps the doctor away." Ever wonder why that is true?


Health Tip of the Day - Digestion
Views: 33

Health Tip of the Day - Digestion

by Maryann Marshall — Dec 2nd 2008

To assist your body to better absorb nutrients....


Health Tip of the Day - Breathe
Views: 41

Health Tip of the Day - Breathe

by Maryann Marshall — Dec 1st 2008

Breathing is something we take for granted, but how you breath can make a difference in your health and your ability to deal with stress.


Health Tip of the Day - Water
Views: 31

Health Tip of the Day - Water

by Maryann Marshall — Nov 30th 2008

While we are on the subject of water....


Scents, Herbs, and Spices of the Season
Views: 481

Scents, Herbs, and Spices of the Season

by Maryann Marshall — Nov 22nd 2008

Outline of a presentation on herbs prevalent during the Thanksgiving, Advent, and Christmas seasons. Includes directions for projects.

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